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Showing posts from June, 2020

3 Key Benefits of Meditating Early Morning

It needs no convincing that making meditation a part of your lifestyle has abundant benefits.  It is an opportunity to align the mind, body and soul and come closer to your inner self.  Even a simple 5-minute meditation can be distinctly rewarding! This is exactly why meditation is an important part of the curriculum fo r various  yoga teacher training courses in India  - be it a  200 hour yoga teacher training course  for beginners or an advanced  300 hour yoga teacher training course in Rishikesh . While practicing meditation at any time of the day can be beneficial, listed below are 3 key benefits of meditating early every morning. 1. Releases Stress and Anxiety - Today, stress is one of the biggest threats to mental and physical well-being and if anything, the uncertainty of the future due to th e  COVID-19 pandemic  only aggravates it. In times like this especially, beginning the day with a short guided meditation or meditation focus...

300 Hour Yoga Teacher Training Course 2020- Rishikesh Yogkulam

The birthplace of Yoga, Rishikesh has been the focal point for countless yogis and yoginis across the globe. Our school,  Rishikesh Yogkulam , situated in the heart of Rishikesh offers various   Yoga Alliance, USA certified YTTC’s and Yoga retreats. Course Overview  - Our  300 Hour Yoga Teacher Training Course in Rishikesh , India is an unequalled, month-long, complete immersion course which is ideal not only for individuals aspiring to establish themselves as holistic Yoga teachers in any part of the world but also for those wishing to sharpen their techniques and skills! This course earns you a certificate accredited by   Yoga Alliance, USA  upon successful completion; allowing you to teach Yoga professionally in any part of the world. Course Focus - Backed by millennia of experience, this course is for seekers who wish to learn about and experience Yoga in its most authentic and purest form. It advances your knowledge and skill of Yoga and...

200 Hour Yoga Teacher Training Course 2020 - Rishikesh Yogkulam

The birthplace of Yoga, Rishikesh has been the focal point for countless yogis and yoginis across the globe. Our school, Rishikesh Yogkulam, situated in the heart of Rishikesh offers various Yoga Alliance, USA certified YTTC’s and Yoga retreats. Course Overview - Our  200 Hour Yoga Teacher Training Course in Rishikesh , India is one of its kind, month-long, complete immersion course ideal for individuals aspiring to establish themselves as holistic Yoga teachers in any part of the world. This course earns you a certificate accredited by  Yoga Alliance, USA  upon successful completion; allowing you to teach Yoga professionally in any part of the world. Course Focus - Backed by millennia of experience, this course is for seekers who wish to learn about and experience Yoga in its most authentic and purest form. It enhances your knowledge and skill of Yoga and simultaneously helps you slow down, live in the present moment and connect to your true self, inspiring se...